i was pretty much not myself yesterday after all that crap with Kim and Julie. so i only just barely wrote down what i ate. not writing anything about time or how much i ate... i still feel pretty weird about the whole thing and i feel like i should just prepare to be a hermit when i'm done at the uni. i feel like... i just don't really fit in with other people.. i mean... i do have a few "real life" friends that i get along with very well and that i've never been angry at or anything. but besides that i feel more and more awkward when i hang out with people or go to the metal pub. like i'm just not compatible with humans?
my whole day yesterday just kind of overwhelmed me with this feeling that i should just aim for a hermit life... perhaps it'll change again some time... but for the moment i think i'm back to where i was in january/february... feeling really really insecure about humans.
well... i just need to focus on my exam and i do that as well as i can. i'm having daily headaches again (which i also had when the stress started in february/march)so i have my naps. perhaps that's also because i have menstruation this week... either way... my mom is sending me some no-stress music so i can listen to that when i type in my exam-notes. i heard that it's supposed to help and my mom claims it has helped her a few times... so it's worth a try, i think. i am actually pretty happy now that i asked my penpals to wait with their letters to me to after my exams. i got one letter yesterday, but that's fine :) but... i'd get seriously stressed out if i had a pile with over 5 letters already. hehe.
Food diary day 3
breakfast: 2 buns with cheese
lunch: small bowl of yoghurt with Fiberkost
dinner: potatoes (baked in the oven) with gravy and salad
late night: yoghurt with strawberries and an apple
i had 1½ liters of water throughout the day
food diary day 4
breakfast: 2 buns with cheese and ½ liter of water
in between meal: yoghurt with Fiberkost
lunch: a banana
dinner: whole grain pasta and tuna meat balls and ½ liter of water.
i plan to have a bowl of Koldskål with strawberries and an apple later tonight. and some more water or perhaps some tea.
my whole day yesterday just kind of overwhelmed me with this feeling that i should just aim for a hermit life... perhaps it'll change again some time... but for the moment i think i'm back to where i was in january/february... feeling really really insecure about humans.
well... i just need to focus on my exam and i do that as well as i can. i'm having daily headaches again (which i also had when the stress started in february/march)so i have my naps. perhaps that's also because i have menstruation this week... either way... my mom is sending me some no-stress music so i can listen to that when i type in my exam-notes. i heard that it's supposed to help and my mom claims it has helped her a few times... so it's worth a try, i think. i am actually pretty happy now that i asked my penpals to wait with their letters to me to after my exams. i got one letter yesterday, but that's fine :) but... i'd get seriously stressed out if i had a pile with over 5 letters already. hehe.
Food diary day 3
breakfast: 2 buns with cheese
lunch: small bowl of yoghurt with Fiberkost
dinner: potatoes (baked in the oven) with gravy and salad
late night: yoghurt with strawberries and an apple
i had 1½ liters of water throughout the day
food diary day 4
breakfast: 2 buns with cheese and ½ liter of water
in between meal: yoghurt with Fiberkost
lunch: a banana
dinner: whole grain pasta and tuna meat balls and ½ liter of water.
i plan to have a bowl of Koldskål with strawberries and an apple later tonight. and some more water or perhaps some tea.
- Mood:i don't really know... numb?


Comments
oh well menstruation and fullmoon creat something really strange on me too :)
Take care!
btw. i really enjoyed your letter :) i like that it's so long *yay*
my big dream is to end up living in a forest but i'm getting more and more indifferent whether it's gonna be with a family or just by my own. i'm just a bit upset about it right now because... before i got friends (i got my first friends when i was 16) i just hoped and wished that i could get friends and be a social person in the future. and now that i've tried it for almost 10 years i'm getting disappointed over and over again and in a way i'm feeling more and more that social life is just not for me and at times like the last two days i'm actually wishing that i'd never tossed myself out in any kind of social life... but it's getting better i think. it's raining a lot these days and when i'm trying to go to sleep at night and i can hear the rain i visualize how the rain just washes away all the icky-feeling i have. it kind of calms me. :)
i think i'll have to let all the bad feelings calm a bit/go away and then i'll take it from there. do a good re-vision on my life when i'm not so affected by bad events...